Training Sessions

We want you to get the best boxing training experience in West London.

Take part in the challenging and enjoyable boxing sessions on Tuesday and Thursday evenings (5:30pm to 9pm) at the fitnessology personal training gym in Chiswick W4.

  • Full Body Workout

    Improve your core strength, agility, speed and power. See improvements to your fitness and physique.

  • 45 minute sessions

    Great workout with all the benefits in 45 minutes.

  • More fun at no extra cost

    If you’re having fun and you’ve got the stamina why not stay and do more? At no extra cost. 

  • Experienced Coaching

    Your coaches are former fighters who have been part of the boxing culture for many years. You will be greeted with a smile but we still take our boxing seriously.

  • Welcoming environment

    Everyone is welcome from boxing beginners to the more experienced. Women and men can enjoy the best of workouts.

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